Let’s Workout

Take the next step in your fitness journey with in-person training that’s built around you. Reserve your session today and start building strength, confidence, and a healthier lifestyle—one rep at a time..

Experience the power of face-to-face coaching at Strength Affirmations, located at 5000 W 35th St, Minneapolis, MN 55416. My in-person training sessions are designed to help you achieve real results through personalized instruction and a motivating environment. I recommend training twice per week for optimal progress—here’s why:

  • Twice-Weekly Benefits:
    Scheduling sessions twice per week strikes the perfect balance between consistent effort and necessary recovery time. This frequency helps you steadily build strength, improve technique, and see measurable progress without overwhelming your body.

  • Why In-Person is Better:
    In-person training provides immediate feedback on your form and technique, reduces the risk of injury, and allows for customized adjustments in real time. The direct interaction ensures you’re motivated, accountable, and supported every step of the way.

  • Personalized Coaching:
    Every session is tailored to your unique fitness goals, ensuring that your workouts are as effective as they are engaging.

  • Supportive Atmosphere:
    Train in a dedicated space where you’re encouraged to push your limits and celebrate your achievements, fostering both physical and mental growth.